• Level 1, 82 West Street, North Sydney, NSW, 2060. Locate us on the map.

    Services & Prices

    Prerequisite Initial Assessment

    Assessment Package: $350 (Consists of  three private sessions)

    WHAT’S INCLUDED IN YOUR INITIAL ASSESSMENT PACKAGE?

    • A comprehensive assessment session with a fully qualified specialist Pilates Teacher.
    • 2 private sessions to help you develop an understanding of the Pilates method in your body.

    During your assessment session,  your posture, flexibility, strength and muscle balance will be analysed along with your goals and medical history.  A personalised program of Pilates exercises will be created which you will incorporate into your subsequent two private sessions.

    Should you choose to continue, you will follow your tailored program in studio sessions with a maximum of two other clients per session.

    Private Pilates Sessions

    Single private session: $125
    10 private sessions*: $1150 (6 month expiry)

    Duets: $85 each participant per session
    10 duet sessions per participant*: $750 (6 month expiry)

    PREREQUISITE: In order to gain familiarity with your body and design your personal Pilates program, an Initial Assessment is a prerequisite to Private Pilates Sessions.

    * 10 session packs have a 6 month expiry and are neither refundable or transferable.

    Studio Semi-Private Pilates Sessions (maximum 3 clients)

    Casual Semi-private: $63
    10 session pack: $540 (6 month expiry)
    5 session pack: $290 (6 month expiry)

    PREREQUISITE: In order to gain familiarity with your body and design your personal Pilates program, an Initial Assessment is a prerequisite to Studio Pilates Sessions.

    Our Location

    Contact


    Email: focused@wellcentred.com.au


    Address: Level 1, 82 West Street,  North Sydney, NSW, 2060

    Well Centred

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