Prerequisite Initial Assessment
August 8th, 2020 Posted by Wellcentred Pilates prices 0 thoughts on “Prerequisite Initial Assessment”Prerequisite Assessment Package: $310
(Consists of three private sessions)
During your assessment session, your posture, flexibility, strength and muscle balance will be analysed along with your goals and medical history. A personalised program of Pilates exercises will be created which you will incorporate into your subsequent two private sessions.