• Level 1, 82 West Street, North Sydney, NSW, 2060. Locate us on the map.

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    Prerequisite Initial Assessment

    August 8th, 2020 Posted by prices 0 thoughts on “Prerequisite Initial Assessment”

    Prerequisite Assessment Package: $310
    (Consists of three private sessions)

    During your assessment session,  your posture, flexibility, strength and muscle balance will be analysed along with your goals and medical history. A personalised program of Pilates exercises will be created which you will incorporate into your subsequent two private sessions.

    Studio Semi-Private Pilates Sessions (maximum 3 clients)

    July 8th, 2020 Posted by prices 0 thoughts on “Studio Semi-Private Pilates Sessions (maximum 3 clients)”

    Casual Semi-private: $55
    *$260 for a pack of 5 ($52 per session)
    *$490 for a pack of 10 ($49 per session)

    Prerequisite: Initial Assessment

    Studio sessions are semi-private sessions with up to three clients being taught by a single teacher at any one time. What you do in each session is personally designed for you by the teacher, with a balanced program tailored to address your concerns and to target your goals.

    Private Pilates Sessions

    July 8th, 2020 Posted by prices 0 thoughts on “Private Pilates Sessions”

    Single private session: $110
    10 private sessions*: $1000 (6 month expiry)
    Duets: $74 each participant per session
    10 duet sessions per participant*: $660 (6 month expiry)

    Prerequisite: Initial Assessment

    Private Pilates sessions may well suit you if you have acute pain, a recent injury, you need to address a complex chronic condition or require private & personal scheduling.

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    Contact


    Email: focused@wellcentred.com.au


    Address: Level 1, 82 West Street,  North Sydney, NSW, 2060

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