About Us

Wellcentred Pilates is a therapeutic pilates studio in Leichhardt

Wellcentred Pilates provides tailored Pilates programs designed to address your unique combination of physical conditions, movement habits and what you do at work and at play. Your program is delivered through private and semi-private (maximum of 3 clients) sessions targeted at your specific needs and goals and work with you to give you tools to get the best out of your body to allow you to live your life to the fullest.

We work with people of all ages, fitness levels, recreational passions, elite athletes, artists, tradespeople, expectant mothers and any degree of injury or chronic condition.

Your session may well change over time as you master the technique, recover from injury or bring a new challenge to help you resolve.

Your Pilates session is based on solid medical science and our highly experienced training and personal skills. Each session will adapt to how you feel on the day – sometimes gentle and relaxing, sometimes creative and challenging. You decide.