$75 Single Virtual Private Session
This is a one-on-one session when the teacher is giving you 100% attention, working on your personal goals, setting your exercises, checking your alignment and muscle recruitment, adjusting when it’s uncomfortable or not working for you. Your Virtual Pilates session is conducted through Zoom two way, when the teacher is watching you closely and discussing your movement with you (and vice versa).
HOW TO BOOK AND START YOUR CLASS:
1. Book your private session through the Book My Session button
2. Set up your digital device (the larger the screen the better) in a space where you can see and hear your teacher and where there is room to lie down. If you are doing a private, you need to be able to see yourself on the screen lying down (so the instructor can see you).
3. DOWNLOAD ZOOM– To join your private session, you will need to download the Zoom app onto the device you are using (phone, iPad or computer) and create your account.
4. We will send you a second email before your private sesion with a web address link to your session via Zoom and the equipment you will require for the planned session. Check your spam/junk folder if it doesn’t arrive the night before.
5. Click on this link 10-15 minutes before your private session and click “JOIN VIDEO”, so you have time to work out any glitches.
Instruction Video: How to join a Zoom meeting
Please note that by logging into your Zoom meeting session, you are acknowledging that you have assessed that this class is appropriate for you and that you will be taking due care during this class.
If you are unable to make your appointment, please cancel online, send us an email or leave a voicemail at least 24 hours before your appointment.
